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Understanding Fear & Anxiety
Moving Beyond the Fears and Anxieties that Keep us STUCK (Part 1) © Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC from the Self-Health Series FEAR: The primal emotion most studied in neuroscience...
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When Fear Becomes Entrenched & Chronic
Chronic Anxiety & PTSD Understanding Fear & Anxiety – Part 2 © Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC from the Self-Health Series When what happened leaves marks If you broke your...
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PROGRESS, not Perfection
The Long Road Back: Learning patience – Recovering Resilience © Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC from the Self-Health & Walking a Mile in Another’s Shoes Series A Little Background...
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Executive Functioning, Focus and Attentional Bias
Attention must be paid How come that sometimes seems so VERY hard to do? © Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC from the Self-Health Series Attentional Bias and FOCUS “Executive...
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Complex PTSD Awareness
Support for the adoption of this new diagnosis to describe complex symptoms: cases that involve prolonged, repeated trauma indicate a need for special treatment considerations with extended response...
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Emotional Mastery to help us move forward
The success mind-set for achieving your goals in 2017 - and some follow-through assistance.
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2017 PTSD Awareness Post – Part I
PTSD: who and how many have it? Do YOU? Do you know what causes it and who's at risk for developing it? Check it out.
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PTSD Awareness Post 2017 – Part II
Exploring a few theories of causation that may lead to PTSD treatments, along with a description of subtypes, and symptoms in 3 areas affected: mental, physical & cognitive. Check it out!
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